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Emotional Freedom Technique (EFT) is as tool that can provide results for physical, emotional, and performance issues. Commonly referred to as tapping or psychological acupressure, EFT has a lot of similarities to acupuncture. EFT focuses on the meridian points — [...]
Every year our school representatives get together and plan a huge Valentine's Day bash for the Upper School students. Our 2019 V-Day Dance was their best one yet. From the decorations to the healthy snacks, they didn't miss a beat. [...]
The Cougars played their final regular season home game in front of a packed audience verses The Craig School. It was a very physical and challenging game and Calais was fortunate enough to be ahead for most of the game. [...]
February is National Children’s Dental Health month, and the 2019 motto is “Brush and clean in between to build a healthy smile.” Proper daily tooth brushing – two times a day for two minutes each time, limiting sweet sugary snacks [...]
Ms. Shah's Science Classes have been hard at work designing their own basketball courts. Students were given materials that included: dixie cups, paper, card board, glue, paint, tape, plastic spoons, and rubber bands to design, decorate, and create one-of-a-kind basketball [...]
Many people don’t know that Calais' Asst. Principal Mr. Sokolewicz’s has some major cooking skills. He’s actually a graduate of The College of Culinary Arts at Johnson and Wales University. Under his guidance, Calais’ Culinary Program has really evolved. Each [...]
